Spa Insight With Kayleigh

Our Director shares her greatest spa secrets

Massage routines ruin a good treatment

Massage routines ruin a good treatment

The last thing you want is a bored therapist, pushing out the same exact treatment that they have done 4 times today, 25 times this week!      Have you ever arrived late to get a massage? It happens more often than you might think. You book the treatment in...

My biggest lesson of the week

My biggest lesson of the week

Procrastination can be a sign of burnout and sometimes a little rest is all that’s needed to get back in the game. For about two weeks I had been, what I can only describe as, stuck. I sat in front of my laptop ready to get to work and nothing came to me. I tried...